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The Holistic Human Design Blog
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Practical tools, real-life stories, and deep-dive reflections on Human Design, Gene Keys, and personal growth â where spirituality meets psychology and embodiment.
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High performers understand that success in career and business isnât just about working harderâitâs about working smarter. What many donât realize is that peak performance in the boardroom begins with optimizing health and wellness. Through my experience working with thousands of women in both career coaching and personal training, I developed the âTHRIVES Method,â a holistic approach designed to help women flourish in their careers by aligning their physical, mental, and emotional well-being...
For adults with ADHD, there isnât a one-size-fits-all path to finding alignment. In this article, I want to offer a perspective: the reason you may feel stuck in your ânot-selfâ could be directly related to your ADHD symptoms.
Ra Uru Hu said: âItâs the form principle. Everything about it is the form principle. When you get to the surface of Human Design you can see that this is all weâre telling people. Weâre saying, âLook, hereâs where your inner Authority is. Itâs your body. Your inner Autho...
For those of us with ADHD untangling the complicated web of conditioning vs ADHD symptoms vs who we really are beneath it all is a journey not previously talked about. It is my belief that the conditioning experienced through the "open centres" can actually make ADHD symptoms appear to be worse than they are in a particular individual. This journey of self discovery is a critical piece if we are looking to flourish with our ADHD and create a life where it no longer controls the narrative.
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To quote Beauty & The Beast, is this not âthe story as old as timeâ. Who amongst us hasnât felt the weight of the world on our chest as we desperately try to prove ourselves to our parents, teachers, coaches, mentors, and even ourselves. Who hasnât desperately gripped for control (Gate 21) as we feel if only we can control the circumstances we can control the outcome. While the defined heart centre (called will power in BG5) is not exempt from a dysfunctional way of experiencing this ce...

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Whether you are a spiritual entrepreneur starting a personal brand in Reiki healing or a business consultant helping high powered clients end self sabotage, you create a BRAND reputation with your customers and prospects.
One of the things I have noticed the most working with new personal brands is a lack of foundation within their brand. In a world of desiring the "cosmic lottery" & fast cash without an understanding of business, people are missing the foundational pieces that not only g...

Partnership chart in Human Design
Do you ever feel attracted to someone then, once the honeymoon phase wears off, those âquirksâ suddenly becomeâŚ
Irritating?
We can explain that in the Human Design bodygraph.
Letâs use my partnership as an example.
Something that comes up in my relationship is my 23-43. As a Generator, my partner being a Projector with an undefined Ajna, the conversation of âmy ideas donât seem to be heardâ is something that comes up often.
It isnât intentional, I do n...
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