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The Practical Woo Journal
Where Human Design, astrology, Gene Keys, and nervous-system intelligence meet high-performance clarity and grounded transformation.
Why Tightness in Your Body Keeps You Stuck in a Stress Feedback Loop
back pain
holistic health coaching for women over 35
stress relief
stress tips for women
Nov 20, 2024
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I work with high-performing women who spend countless hours at their desks, hustling hard—but often at the expense of their bodies. Over time, this desk-bound lifestyle creates a domino effect: stress builds, muscles tighten, and imbalances take over, creating a vicious feedback loop of, well, feeling like crap.
Here’s the kicker: many of these women blame their age for why they’re constantly sore, tired, and overwhelmed. But let me tell you—while aging is inevitable, feeling like crap doesn’t ...
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Naomi Munroe
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