The Practical Woo Journal
Where Human Design, astrology, Gene Keys, and nervous-system intelligence meet high-performance clarity and grounded transformation.
Equestrian Fitness & the Importance of Strong Glutes
#dressageriderfitness
#equestrianblog
#equestrianfitness
#equestrianfitnessblog
#eventerproblems
#riderfitness
#riderfitnessblog
Aug 20, 2020
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Before:
After:
Riders. I am going to pick on you a bit here. And coaches listen up as well.
I picked my own pics so I can pick on myself but I want to show you the difference a strong ASS makes.
And doing stalls is NOT a form of training, #sorrynotsorry.
In the first pic I was on my feet all day managing a large equestrian centre and equine assisted therapy program.
If you look at the pic you can pick apart a bunch of postural issues, right?
The
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Top 5 Fat Loss Mistakes Holding You Back from PEAK PERFORMANCE!
#bossbabetips
#equestrianfitness
#fitnesstips
#manifestation
#peakperformance
#peakperformanceinbusiness
#peakperformancestate
#successcoaching
#successmindsettips
#tonyrobbins
#weightlosstips
Jul 15, 2020
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Being in a peak performance state means having a body that is also in peak state. We can't build a legacy, empire & badass business treating our body like a beater car!
In this replay from my Facebook live I talk about 5 weight loss mistakes!
These are my top 5 Fat Loss Mistakes holding you back from your goals!!
In this replay from my Facebook live I discuss the top 5 Fat loss mistakes that are holding you back from your goals!
I go over:
1. Restrictive diet
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Building a Business is Similar to Dieting for a Competition
#bossbabe
#businesstips
#equestrian
#equestrianfitness
#fitnesstips
#humandesign
#manifestation
#veganathlete
#veganbikinicompetitor
Jul 15, 2020
Some days you are on top of the world and others you wonder if anything you are doing is right.
You need rest days or you burn out... And may cause injury. Sometimes you just need a MF deloading week.
You will laugh and cry in the same day.
More work doesn't necessarily mean better results.
There are the cool kids and cool teams to be on, even if you don't do the program from the cool ...
Continue Reading...
BUILDING A BUSINESS IS LIKE DIETING DOWN FOR A COMPETITION.
Some days you are on top of the world and others you wonder if anything you are doing is right. You need rest days or you burn out... And may cause injury. Sometimes you just need a MF deloading week. You will laugh and cry in the same day. More work doesn't necessarily mean better results. There are the cool kids and cool teams to be on, even if you don't do the program from the cool Categories
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projector human design projector success secrets projectors human design quantum human design ra uru hu radiance gene keys relationships richard rudd richard rudd quotes self development skyrocket sales skyrocket success spartan racing specific vs non specific manifestation spiritualblog splenic authority stress relief stress tips for women the beauty myth the human design queen the solar plexus vagus nerve variables human design variables in human design vegan vegan blog vegan fitness vegan food wellness tips women's leadership womens healthAuthor
Naomi Munroe
Author
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