The Radical Happiness Movement

 

 Your business, your life, your unique wiring—it’s all connected. Dive into bold ideas, actionable strategies, and grounded guidance to help you align with your next chapter and thrive.

Equestrian Fitness & the Importance of Strong Glutes #dressageriderfitness #equestrianblog #equestrianfitness #equestrianfitnessblog #eventerproblems #riderfitness #riderfitnessblog Aug 20, 2020

Before:

After:

 

Riders. I am going to pick on you a bit here. And coaches listen up as well.
 
I picked my own pics so I can pick on myself but I want to show you the difference a strong ASS makes.
 
And doing stalls is NOT a form of training, #sorrynotsorry.
 
In the first pic I was on my feet all day managing a large equestrian centre and equine assisted therapy program.
 
If you look at the pic you can pick apart a bunch of postural issues, right?
...
Continue Reading...

Reclaim Your Energy, Focus, and Freedom—Join The Radical Happiness Movement.

 

Let’s challenge the rules, rewrite the story, and break free together.

Join my email list for:

 • Practical tools to reduce stress and create lasting change.

 • Bold conversations about burnout, redefining success, and thriving authentically.

 • Exclusive updates on workshops, podcasts, and resources to help you live beyond the labels.