The Practical Woo Journal
Where Human Design, astrology, Gene Keys, and nervous-system intelligence meet high-performance clarity and grounded transformation.
How to Navigate Stress and Reclaim Your Energy Before the Holidays (Holistically)
#nervoussystem
#stressrelease
Nov 18, 2024
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Feeling the Edge Before the Holidays
The holiday season is often painted as a time of joy, connection, and rest, but for many high performers, it becomes the opposite: higher stress, increased tension, and complete exhaustion.
Here’s the catch—this holiday overwhelm doesn’t start in December. The groundwork is often laid long before the season begins. Many high performers are already living on the edge, stretched thin by chronic stress, normalized tension, and habits that drain our capacity ...
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