The Holistic Human Design Blog

Practical tools, real-life stories, and deep-dive reflections on Human Design, Gene Keys, and personal growth — where spirituality meets psychology and embodiment.

ADHD + Human Design: The Root Centre & ADHD Paralysis #adhd #adhdhumandesign #humandesign #rootcentrehumandesign May 22, 2024

As ADHD’ers we are all too familiar with the “ADHD Paralysis”. Our brain can find tasks like complex projects or deciding between too many choices overwhelming, which often leads to getting distracted or finding ourselves avoiding the task altogether.

I don’t know about you but this expresses itself much more profoundly for me when I am already stressed in other areas of life. I will maybe write a few lines of a blog, wander, get distracted by the horses out the window, beat myself up that I ...