The Holistic Human Design Blog

Practical tools, real-life stories, and deep-dive reflections on Human Design, Gene Keys, and personal growth — where spirituality meets psychology and embodiment.

Caring for the SOMA #ashleybrianaeve #caringforthesoma #humandesign #humandesignblog #soma #somahealing #somatherapy #somatichealing Mar 07, 2022

I have been a Holistic Nutritionist & Personal Trainer for over 15 years. So many people stress themselves out MORE trying to understand what the perfect diet is, the perfect amount of sleep, the right thoughts to think that will manifest the PERFECT job, program, or wealth, the just right name for the program, the list goes on….

An endless, grueling, search for perfection.

The wounded maiden.

And yet, even deeper within this, within the toxic culture we see our bodies & souls as pieces, f...