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The Radical Happiness Movement
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 Your business, your life, your unique wiringâitâs all connected. Dive into bold ideas, actionable strategies, and grounded guidance to help you align with your next chapter and thrive.
There is an undeniable correlation between stress, trauma, and our health. Individuals with a history of trauma are more likely to develop chronic illness and pain conditions. This, in turn, impacts an athleteâs ability to perform optimally on competition day, or even handle the pressure of training in a way that supports longevity.
For riders, this stress trauma, & chronic pain translates into the horse: A âspookyâ horse, a horse that favours one side, saddle fit issues, etc. For CrossFit...
What if instead of seeking mindfulness we seek "bodyfulness" & allow our bodies to lead us forward.
Mindfulness continues to pull us away from the root cause:
If we continue to seek for why we think the way we do we miss the emotion in our body causing us to think the way we do.
We then end up continually pulling weeds, only for them to grow back nearly immediately.
It is the emotions held within our body, banished to our depths, that light the way to our healing.
As we walk ever closer...
What horses teach you about powerâŚ.
I have not only competed since I was 5, worked as an Equine Vet Tech to the world's top dressage, jumper, & event horses (and riders), retrained countless Off The Track Thoroughbreds, rehabbed rescues, & raised babies. I have also operated an equine assisted therapy program with the Canadian Mental Health Association.
It is safe to say horses have been my life for my entire life.
I have learned a thing or two about power from horses:
đ Energy matters more ...
4 Essential Truths to Success in Career & Business using Human Design
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Truth #1: Know Thyself - Your personal energy dynamics.
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We are not able to discuss the evolution of business, in these changing times, without talking about understanding YOUR unique design. The foundation of any business begins with making decisions that are correct for you. This is the most foundational piece of creating a successful business & embodying your design. Everything else you learn about your design is b...
Following your Human Design/ Gene Keys is not the easy button. It does not remove the mountain in your pathâŚ
It does not clear the trail for you.
In fact, you may find that the trail becomes peppered with more dragons when you say YES to you,
YES to your destiny,
And YES to rising up in the grounded feminine power that always pulsated in your veins.
As if the GREAT mother hears youâŚ
Acknowledges youâŚ
And begins tearing down everything you know to be true.
Challenging your acceptance...
When I first started in business I heard so much about branding this & branding thatâŚ.
Essentially:
Get a proper photoshoot.
Pick brand colours.
Get beautiful images for programs. Â
In fact, I sat across from a marketing expert who listed ALL the reasons why my âbrandâ didnât work; I had NO consistent brand colours, no theme that was consistent, fronts didnât match, etc, & this person âcouldnât explain why I had been so successful so fast in businessâ...
But this person KNEW I had to...
Reclaim Your Energy, Focus, and FreedomâJoin The Radical Happiness Movement.
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Letâs challenge the rules, rewrite the story, and break free together.
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