Stop performing success. Start living it from the inside out.

Evidence-based coaching for women ready to build the health, capacity and inner foundation for a life that actually feels as good as it looks.

"If you’re a high level entrepreneur or business looking for the best support to help you optimize your team and scale your opportunity for profits - Ashley is your only choice."

Niyc Pidgeon, Award Winning Positive Psychologist & Hay House Author

A New Approach to Thriving & Happiness

We chase the accomplishment, the body, the career, the next milestone — believing that once we get there, we’ll finally feel the way we want to feel.

But flourishing doesn’t work from the outside in.

My work brings together positive psychology, nervous-system science and physical training to help women build the conditions underneath a life well lived.

That means taking your health seriously. Building physical and nervous-system capacity. Getting curious about the conditioning driving you. Reconnecting with what makes you feel alive. And learning to pursue meaningful challenges without turning your life into another performance.

Because the goal isn’t to stop pushing your limits.

It’s to become strong enough — physically and psychologically — to push them without losing yourself in the process.

Let's Connect

Hey there!

I’m Ashley,

Coach & Trainer

Read my story ➝

Supporting High Performers THRIVE from the Inside Out

I’m a coach, trainer and creator of the THRIVES Method.

I work primarily with women 40+ to build the physical and psychological capacity for lives that don’t just look successful from the outside — but actually feel good to live.

My work brings together health, fitness, positive psychology and nervous-system science to help women build stronger foundations, expand what they believe they’re capable of, and pursue what actually matters to them.

Because accomplishment is part of a flourishing life — but it was never meant to be the whole thing.

Build the foundation. Expand capacity. Pursue what matters.

Build the foundation. Then see what becomes possible.

Coaching, training and resources for women who want to feel stronger, live bigger and pursue what actually matters.

01- Explore 1:1 Sessions

Explore private sessions with Ashley Briana Eve. Sessions offered include Human Design, Gene Keys, & Astrology.

Long term private work must always begin with a private 1:1 session.

Page is currently under construction ➝

02- Explore Self Paced Courses

Exploe signature courses supporting you in living from the inside out.

All courses are self paced and do not come with private support.

Learn More ➝

03- Subscribe to YouTube

New videos coming out weekly to support you in ending burn out cycles and living your design.

Learn More ➝

Learn More About The Gene Keys

As a Gene Keys Guide I am honoured to share the original transmissions from Richard Rudd with you.

Any work we do together, with Gene Keys, is done in conjunction with Richard Rudd's work, therefore you must purchase the original (relevant) sequence(s) to work on the Gene Keys together.

I encourage you to explore the unique offerings Richard Rudd provides at the link below!

Learn More About Gene Keys

The Overwhelm Reset Course

How to Turn Overwhelm Into Capacity, Creativity, and Flow — So that you can take back the drivers seat of your life and finally feel like yourself again!

Have you done everything "right" but you still feel blocked? This is the work I help private clients with that are struggling with ending burnout & overwhelm cycles.

Modules:

✓ The Biology of Overwhelm
✓ Cellular Support to Mobilize Energy
✓ Calm Aliveness Ladder
✓ Being Present with Freeze
✓ Human Design Type & Overwhelm
✓ The "Not Self" (Human Design) & Overwhelm
✓ The THRIVES Model of Change
✓ 30 Day Rest Guide

ADHD Upgrade includes:

✓How Human Design Explain Masking & Burnout
✓ ADHD & Overwhelm
✓ ADHD & Functional Freeze
✓ ADHD & Conditioning
✓ The ADHD & HD 3 Day Workshop BONUS! (Reg $147!)

If you are ready to take back control of the drivers seat of your life, and end burnout cycles, this is the place!

Use code STABILITY for a limited time 35% off!

Start Today!

The Radical Happiness Movement Blog

Essays on health, performance & human flourishing after 40.

Losing Your Identity After Trauma or Burnout and How to Reclaim It

Aug 01, 2026

The Brain-Body Biofeedback Loop: Why Stress Gets Stuck in the Body

Jul 07, 2026

Why “Resilient” High Performers Burn Out the Hardest

Jun 30, 2026

CLIENT SUCCESS STORIES:

"This pure Generator just gets me going! Ashley knows how to light my fire. I have never been so fulfilled, so happy, so in my element, so creative, so lit up. I can't remember the last time I made this much money. The formula is not what they say it is. You have your own unique formula & no one has brought this out more in me than Ashley. You need to get inside her programs. Trust me!

She is one of the only people that I will continue to work with. She finds out about YOU & what YOU want & how YOU operate. She doesn't fit you into a box, she doesn't tell you what to do based on some ridiculous formula. She guides you back to you. Never have I felt more free, never have I felt more alive never have I felt so fulfilled AND on mission with my purpose.

A lot of people struggle with this for so long, I did as well. Ashley is your girl for all things business.

My life has transformed because of Ashley. I get moved to tears when I think about her because she cares about me & there are so many people in this journey who didn't. They just saw me as a dollar sign & cared about my money, they just told me to do things that weren't right for me- Not Ashley.

Ashley has a heart of gold & I am just so honoured to be in her world."

Ashley Vincent, Ashley's Light Media

"If you’re a high level entrepreneur or business looking for the best support to help you optimize your team and scale your opportunity for profits - Ashley is your only choice.

She is leading the way when it comes to advanced, integrity based human design training and consultancy and is paving the way for so many business owners, professionals, and athletes to succeed.

As a Positive Psychologist and CEO of a multi million dollar online training company myself, with a 30+ person staff, and a close knit and highly curated leadership team I am committed to creating high performance and not just optimizing, but weaponizing our human capital so we can scale our company faster and help more people in the world.

That’s why I hired Ash to support our team to gain clarity around our best styles of leading, communicating, and working together so we can leverage her expert knowledge and support to help us grow.

Whether you are an individual or a team you’re getting left behind if you don’t do this work.

Thinking about taking a course, hiring her as a coach or bringing her in to work closely with your team like I did? Do it - your people, profits, and purpose will thank you for it.”

Niyc Pidgeon, Founder of Unstoppable Success, Creator of The Positive Psychology Coach Academy Certification, Award Winning Positive Psychologist, & Hay House Author.

Friday's "Radical Happiness" Newsletter!

Let’s challenge the rules about success in career & business!

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• Practical tools to reduce stress and create lasting change.

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• Exclusive updates on workshops, podcasts, and resources to help you live beyond the labels.