Free Download

Get Instant Calm in 60 Seconds
Even When the Stakes Are Sky-High

3 simple, science-backed nervous system shifts that high-performers, founders, and leaders use to interrupt stress, regain clarity, and stay in flow — before burnout takes over.

 

What You’ll Receive:
  • The full 60-Second Nervous System Shift Protocol (3 easy steps you can do anywhere — desk, car, between meetings)
  • Polyvagal-informed science in plain language (why it works so fast)
  • Instant PDF download — no fluff, just tools you can use today
Created by Ashley Briana Eve — business psychology expert with 15+ years in branding & high-stakes performance, plus certifications in BG5, positive psychology, somatic stress release, and polyvagal-informed practices. I help founders, leaders, and teams in high-pressure fields install regulation as strategy so they flourish instead of fracture.
 
If you’re a high-performer in a high-stakes career
— founder, executive, vet, tech leader, or anyone carrying big responsibility — and you’re looking for fast, practical ways to interrupt overwhelm before it derails your day, your decisions, or your team…
then grab the guide below and start regulating in 60 seconds flat.