Holistic Human Design Transformational Life Coaching
Move beyond quick fixes- Discover a Personalized Path to Deep Transformation with a holistic approach to Human Design.
For the high performer ready to turn burnout into a lasting breakthrough
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You've done the quick fixes.
They worked- until they didn't.
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This is for the moment when burnout becomes a threshold, not a problem to solve.
When you’re no longer interested in pushing through, people pleasing, or optimizing your way back to the same life.
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You’re ready for something deeper.
Something sustainable.
Something that actually works with your body instead of against it.
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This is a holistic Human Design experience designed to help you move beyond burnout and into calm aliveness, clarity, and self-trust—from the inside out.
Apply TodayThis is for someone ready for a new way forward.
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You’re here because you’re discerning.Â
You know:
- Your old strategies no longer match your capacity
- Hustle, discipline, and resilience carried you far—but not forward
- Insight alone doesn’t translate into embodied change
- Your nervous system has become the final authority
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This isn’t about doing more work on yourself.
It’s about doing the right work, in the right order, for the phase of life you’re actually in.
THIS IS YOUR OPPORTUNITY TO NOT JUST WRITE A NEW CHAPTER, BUT CLOSE THE BOOK & BEGIN ANEW.
Achieve Your Goals & Feel Better Than Ever
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With over 15 years in the counselling and coaching fields as well as over 6 years studying Human Design at the highest levels, I noticed something:
What was holding women back from real change was the fact that every approach only addressed ONE core area.
Therapy addressed mindset & behaviours.
Human Design addressed energy.
Somatic Work addressed the nervous system.
Yet there was no approach that appeared to help someone navigate how their unique energy, past, & nervous system interacts with their ADHD.
With Holistic Human Design Transformative Coaching, you’ll experience a new sense of inner calm and alignment. This journey isn’t about doing more—it’s often about doing much less while navigating life without the constant resistance of the mind.
Picture yourself moving through life with clarity and ease, able to trust in your own unique path. You’ll feel grounded and empowered, with tools to manage the stress and overwhelm, and a renewed connection to yourself. This isn’t perfection, and it’s not about erasing who you are.
It’s about stepping into a state of “calm aliveness,” where you can navigate challenges with resilience and embrace each day with confidence.
Apply TodayWhat's Included in Holistic Human Design Transformational Life Coaching
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Burnout at this level doesn’t come from laziness or lack of purpose.
It comes from misalignment between who you are, how your energy works, and how you’ve been living.
When alignment is intellectual instead of embodied:
- People-pleasing becomes a strategy for stability
- Over-responsibility replaces intuition
- Decision-making becomes effortful
- The “not-self” runs quietly in the background
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And eventually, the body says: enough.
This six-month journey isn’t a one-size-fits-all program. It’s a personalized approach designed to help you thrive by aligning with your unique strengths and understanding how the not self patterns have created a life that was never truly yours.
Here’s what you can expect:
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Personalized Path to Deep, Lasting Change
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This container brings together:
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Human Design — to honour your unique energy, decision-making style, and natural rhythms. If you desire we also add in Gene Keys.
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Somatic Experiencing — to restore nervous system capacity and resilience
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Positive Psychology — to rebuild agency, self-trust, and sustainable motivation
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Not as separate modalities.
But as a cohesive, integrated approach to real alignment.
This isn’t about changing who you are.
It’s about removing the patterns that no longer belong to you.
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Nervous System Mastery and Resilience
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Discover practices for nervous system regulation and resilience, helping you navigate overwhelm, stress, and the "not self". Together, we’ll strengthen your ability to self-regulate and follow strategy & authority, building a calm foundation to approach each day with clarity.
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Mindset Shifts and Identity Transformation
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Break through limiting beliefs and step into a deeper understanding of who you truly are. Through targeted mindset work, we’ll shift how you see yourself your self sabotage patterns, moving beyond self-imposed limitations to embrace your authentic strengths.
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Customized Strategies for Consistency and Flow
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Develop a toolkit of holistic, practical strategies tailored to your life and goals. Every step of the way is structured specifically for you.
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Exclusive, High- Level Support Designed Just for You
Experience a Customized Journey with Personalized Attention and Tools for Your Unique Path
Exclusive Access and Personalized Attention
Work with someone who understands you deeply. This coaching journey is fully customized to your unique needs, with each session designed to support your specific goals and challenges, so you’re not just getting advice—you’re receiving transformative guidance tailored to you.
Direct On-Call Access for Support
Beyond our sessions, you’ll have access to me for questions, insights, and support exactly when you need it through Voxer. Whether it’s voice notes or messaging, this level of access ensures you’re never navigating this journey alone.
Access to Tools and Resources You Trust
Receive curated tools, strategies, and resources chosen specifically to support your growth. These are proven methods and trusted practices tailored to help you align with your Human Design in practical, effective ways. These resources may include somatic exercises, supplementation, Positive Psychology tools, Gene Keys contemplation, and more.
It's time for an approach that honours both your nervous system & design.
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Your body is not an obstacle to your goals.
Your sensitivity is not a weakness.
Your need for alignment is not indulgent.
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When your nervous system is supported:
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Decisions land cleanly
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Energy becomes consistent instead of spiky
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People-pleasing loses its grip
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Clarity replaces self-doubt
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Alignment stops being something you chase.
It becomes something you inhabit.
Apply TodayThis Journey Isn't for Everyone
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Not everyone is ready for the level of commitment, accountability, and transformation that this space offers. This journey is designed for those who are done with quick fixes and surface-level advice. It’s a deep, personalized path for those truly ready to make lasting changes. It is also for those who are open to both spiritual support as well as practical strategies, encompassing a holistic perspective for lasting change.
This support is not for you if:
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You’re a high performer at a midlife turning point
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You’re successful, capable, and quietly exhausted
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You’re done with hacks, rituals, and surface-level alignment
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You want a personalized, embodied approach to transformation
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You’re ready to live in integrity with how your energy actually works
This is not entry-level self-development.
This is for people who are ready to live differently, not just think differently.
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This journey is NOT for you if:
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You’re looking for someone else to tell you who you are, what to do, or what the “right” decision is
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You want external validation instead of rebuilding trust in your own inner authority
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You’re hoping Human Design will give you rules to follow rather than awareness to live from
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You’re seeking a quick fix, a peak experience, or a temporary reset
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You’re not willing to slow down enough to feel what’s actually true for you
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You want alignment without personal responsibility
This work does not replace your intuition.
It returns you to it.
Hi! I'm Ashley.
The creator of ADHD + HDÂ & Holistic Human Design Transformational Life Coaching.
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I’m Ashley, a coach, previous mental health counsellor, and spiritual guide passionate about helping high performing women live with clarity, confidence, and purpose.
I bring a unique, integrative approach that combines science, holistic practices, and personalized strategy. I hold certifications in strengths-based positive psychology, mind-body coaching, life and success coaching, somatic stress release, polyvagal yoga, somatic attachment theory, Human Design, and Gene Keys.
I’m here for those who are ready to go beyond quick fixes and dive deep into self-understanding and transformation.Â
My coaching approach is direct, tough-love oriented, and rooted in getting to the root cause of your challenges. If you’re ready for accountability, self-discovery, and a path to true transformation, I’m here to guide you every step of the way.
Apply TodayAre you ready to transform your life with Human Design & Somatic Experiencing?
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If you’re ready to go beyond surface solutions and commit to a life of clarity, confidence, and purpose this is your invitation. This journey is about transforming how you live, work, and thrive—not just managing symptoms.
This is your chance to take ownership of your path, work with an experienced guide, and finally experience a true breakthrough. If this resonates, let’s begin this journey together.
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